Bioavailable pure crystallised creatine monohydrate for muscle performance and increasing physical performance.
Benefits:
- Bioavailable pure crystallised creatine
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise
- 99.9% Pure Creatine Monohydrate
Directions for use:
- Creatine Loading: For the first 5 days of use, take 1 teaspoon 4 to 5 times daily with 250ml fruit juice or your favourite protein drink
- Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice for a period of 3 weeks
- Stop usage completely for 3 weeks before starting with the cycle again
- Please consult your physician if you have any medical condition
- Important: Remember to drink 8-12 glasses of water per day whilst using this product
- Only effective if combined with high intensity exercise
Kindly note that we do not give any medical advice. 
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Any medical advice should be given by your personal health care professional.